Smile! You’re at the best site ever

 Healing gifts, empowerment, discussion, and creative integration for

heart-centered health on all levels

I am entering deeper into the world of wellness, in creating this page and beginning my business of Whole Loving Wellness.  The primary work I will share in Whole Loving Wellness will be with clients, though writing and other work will overlap.

I have recently been offering sessions to clients–and so far have felt happy to offer a free introductory session to each client first so that each of you can see if this is right for you.  I’m also excited by the idea of offering a workshop where multiple people could experience.  Please feel free to contact me at if you would like to learn more as you poke around here.

I will post more updates including testimonials and new ideas as my work develops which I will post primarily at

To go into more detail about my wellness work, I’m offering my skills and experience in aspects of wellness and wholeness, with an emphasis on coaching, offering healing gifts (such as reiki & EFT), empowerment and trust, and creative integration.  I want to help my clients trust and better understand themselves and improve their wellness and health on all levels.  I encourage my clients to use their whole selves, including right-brain and intuition, not just logic and planning and to share and adapt their visions and plans for wellness.  I will help them with this process of finding a life of wellness they can embrace, and then help them to move forward so they can succeed in incorporating more of this wellness in their lives.

I have worked with a counselor for two years one-on-one and explored many other aspects of spiritual, emotional, and mental wellness.  I also have embraced physical wellness with nutrition, exercise, and healthy habits and would love to share and explore how physical health is linked to our whole health.   When I was in school, gym was definitely not my favorite class!, but now I often look forward to exercise and love how I feel physically healthy and am excited to share that with those who are interested.

In short, I can meet you wherever you are at, including offering relaxing sessions  of reiki, making concrete plans for a goal, using art and music to enhance your life and open new ideas, and more.   I also offer other help, including help learning certain skills and am excited to help others birth or complete projects, especially written-projects, beliving this also enhances your wellness.

With that, I will say, I’m looking forward to being in touch with you through this and other online venues, and hopefully exploring the options of working together.  I believe it is essential that I take care of myself, so I will be conscious of what works for me, and I hope that it will work me to help you.  I know I’ll learn and be helped in helping others.

With loving care–Kathryn Ellen Hessler.


**Please know that if you choose to incorporate anything from this site on your own, you do this at your own choice and risk.  If we work together, there is an agreement you would sign, but I also want to be clear that anything I share here (for example descriptions of reiki or EFT) are for YOU to be responsibile about.  I bear no legal responsibility and want you to know that I have no degree or license, such as a health professional or social worker might.   I will remind you on most posts, in order to offer support to myself and to you, of this choice.  With loving care & hopes something you’ve seen or read here will inspire you.**


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